• Functional Medicine
    • Tests and Screenings
    • Lymphatic Drainage
    • Pain Care and Scar Tissue Release
    • Brain Health, Mental Health, Stress Relief Therapies
    • Massage, Lymphatic Drainage and Bodywork
    • Workplace Wellness Programs
  • BeWellFit App
  • Wellness Blog
  • Philanthropy
  • Home
Menu

O & A Wellness Group, Inc.

  • Functional Medicine
  • Our Services
    • Tests and Screenings
    • Lymphatic Drainage
    • Pain Care and Scar Tissue Release
    • Brain Health, Mental Health, Stress Relief Therapies
    • Massage, Lymphatic Drainage and Bodywork
    • Workplace Wellness Programs
  • BeWellFit App
  • Wellness Blog
  • Philanthropy
  • Home

Latest and Greatest:

Wellness Blog
Lymphatic System and Lymphatic Drainage
about 2 years ago
Get Support for Your Mental Health
about 3 years ago
Mood Boosters
about 3 years ago
Gratitude Helps Mental Health
about 3 years ago
Do You Spend Your Time with Positive People?
about 3 years ago
Sleep and Mental Health
about 3 years ago
Is the Future Hopeful?
about 3 years ago
How To Check In With Your Mental Health
about 3 years ago
Are You Paying Attention to Your Posture?
about 3 years ago
How to Hit the Ground Running
about 3 years ago
HealthCoach1SocialMediaBlitz_SM_17.jpg

After School or Work Snack

November 16, 2020

What do you do when you or your child come home hungry, and you are just tired, but you don’t want to just reach for a bag of chips or a box of crackers?

Make an easy end-of-the-day snack the night before!

Here’s a great snack idea that takes no more than 10 minutes:

Almond Cranberry (no-bake) Balls:

-1 cup pea protein powder
-1 cup dried cranberry
-1/2 cup natural almond butter, (optional peanut butter)
-1/4 cup raw honey
-1/2 cup almonds, crushed
-1/2 cup pistachios, crushed

How to make:
In a medium mixing bowl combine all ingredients. Shape dough into 1 1/2-inch balls. Store in the fridge until ready to eat.

Tags: Quick snack, premade healthy snack, after school snack ideas
← Some Ways to Eat More Fruits and VegetablesNatural Treatment for Acne Scars →
Back to Top

Chat: FB Messenger

call/text: (805) 867-7298

FB Page: @CCCoastWellnessGroup