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O & A Wellness Group, Inc.

  • Functional Medicine
  • Our Services
    • Tests and Screenings
    • Lymphatic Drainage
    • Pain Care and Scar Tissue Release
    • Brain Health, Mental Health, Stress Relief Therapies
    • Massage, Lymphatic Drainage and Bodywork
    • Workplace Wellness Programs
  • BeWellFit App
  • Wellness Blog
  • Philanthropy
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Gratitude Helps Mental Health
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Do You Spend Your Time with Positive People?
about 3 years ago
Sleep and Mental Health
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Is the Future Hopeful?
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How To Check In With Your Mental Health
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Do You Spend Your Time with Positive People?

September 06, 2021

Sometimes, unintentionally, we surround ourselves with people who bring us down. These people are generally negative and may spend a lot of time either complaining about their own lives or complaining about other people. They might seek attention from those around them by creating drama. You might feel drained or tired after spending time with them. 

Sound familiar?

Now, think of people in your life who have a more positive attitude and outlook on the future. They see the possibilities that lay ahead and are supportive of the victories that their loved ones accomplish. If you don’t know anyone who fits this description, it’s time to make some new friends.

Would you rather spend your time laughing, talking, sharing, and experiencing each day in an uplifting way? If so, the only way to accomplish this is by surrounding yourself with people who share that same vision.

Tags: power of positive people, positive people and mental health
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