When dieting, sweets are often one of the hardest cravings to overcome, but what if you had sweets that were actually healthy?
Sound too good to be true?
Well, it’s not. There are plenty of options out there to fulfill that sweet tooth without breaking the diet. Our weight management clients enjoy delicious desserts without worrying about messing up their dietary intake.
Try this amazing Avocado Mousse:
-1 large ripe avocado (halved, pitted)
-1 medjool date, pitted (or up to 3 dates to sweeten it more)
-1 very generous tablespoon raw cacao powder
-⅛ teaspoon vanilla powder or vanilla extract
-⅛ teaspoon cinnamon
-¼ cup (50 ml) nut milk (homemade or store-bought), coconut water, or water
-A pinch of sea salt
How to make:
Add all ingredients into a blender and blend until smooth. Add more liquid as needed.
Does this recipe sound like something that would soothe your sweet tooth?