Did you know that store bought salad dressings are often packed with bad fats, sugars, and even preservatives?
It’s true. That’s why making your own dressings is the best option to ensure that you are getting good fats without the nasty additives.
Here is a great balsamic recipe to give a try:
-3 tablespoons balsamic vinegar
-1 tablespoon dijon mustard
-1 garlic clove, minced
-1/2 cup olive oil
-Salt and ground pepper to taste
To prepare:
In a small bowl, combine the vinegar, mustard, and garlic. Add the oil slowly in a steady stream, whisking constantly. Season with salt and pepper.
Enjoy, knowing exactly what you are putting into your body!