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O & A Wellness Group, Inc.

  • Functional Medicine
  • Our Services
    • Tests and Screenings
    • Lymphatic Drainage
    • Pain Care and Scar Tissue Release
    • Brain Health, Mental Health, Stress Relief Therapies
    • Massage, Lymphatic Drainage and Bodywork
    • Workplace Wellness Programs
  • BeWellFit App
  • Wellness Blog
  • Philanthropy
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Body Composition Analysis

September 23, 2020

How well do you know your body’s makeup?

If you have no idea what I’m talking about, keep reading because this is for you.

Most people go about their day to day living not knowing how much fat, muscle, water, etc., they are carrying and they most certainly don’t know what these information mean for their health and well-being. Many people have a weight scale at home and step on it to much glee or to much disappointment. But what is the weight scale really telling you?

To gather true health information, you need more than a weight scale. That’s where the professional, comprehensive body composition analysis comes in. With full body composition analysis, you learn about your actual body fat mass, the percentage of fat to lean mass, cellular water weight, muscle mass, visceral fat (that’s the potentially bad fat around the internal organs), breakdown of tissue in different areas of your body and more.

With this information, you can work towards your health and fitness goals and track your progress regularly. For many of our current patients in the thirty five and over age range, we also use this information to detect bone, minerals and muscle loss. These three factors are linked to sarcopenia, osteopenia and osteoporosis. And with the comprehensive information we gather from the analysis, we work with our patients to stop and reverse any loss.

We also use the information we gather to help our patients understand their risks for diseases linked to metabolic syndrome, arthritis, and more.

The non -invasive analysis takes less than 1 minute and within 20 minutes, our patients are armed with detailed data that offer targeted and personalized approach to improvement and wellness.

To schedule your body composition analysis or inquire further about the process, text us at 805-867-7298.

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