Therapeutic Massage, Orthopedic Massage & Recovery-Focused Lymphatic Drainage
Restore Movement. Reduce Pain. Recover Faster.
Our integrative massage and bodywork services are designed for people who want more than relaxation. Whether you’re dealing with chronic pain, recovering from an injury, or training hard and need faster recovery, our approach combines therapeutic massage, orthopedic massage, injury rehabilitation bodywork, and exercise recovery–focused lymphatic drainage to support healing at the tissue, joint, and nervous-system levels.
Each session is customized after a brief assessment of posture, movement patterns, pain points, and recovery goals.
Our Services
Therapeutic Massage
Therapeutic massage focuses on relieving muscle tension, improving circulation, and calming the nervous system while addressing specific areas of discomfort. Techniques may include deep tissue work, myofascial release, trigger point therapy, and gentle stretching to:
Reduce chronic muscle tightness
Improve flexibility and range of motion
Support stress relief and nervous system balance
Promote overall physical and mental wellbeing
Orthopedic Massage
Orthopedic massage is a clinical, results-driven approach designed to address musculoskeletal dysfunction. It is ideal for joint pain, postural imbalances, repetitive strain injuries, and movement limitations.
Benefits include:
Targeted treatment for shoulders, neck, hips, knees, and back
Improved joint mobility and alignment
Reduced pain from overuse or biomechanical stress
Support for long-term injury prevention
Injury Rehabilitation Bodywork
Injury rehab bodywork supports the body’s natural healing process following acute or chronic injuries. This service is commonly used alongside physical therapy or as part of a return-to-activity plan.
It may help with:
Scar tissue and adhesion release
Improved circulation to injured tissues
Reduced inflammation and stiffness
Faster return to daily activities or athletic performance
Exercise Recovery–Focused Lymphatic Drainage
This specialized lymphatic drainage approach is designed for active individuals, athletes, and anyone experiencing post-workout soreness or inflammation. Using gentle, rhythmic techniques, it helps move lymphatic fluid and metabolic waste out of the tissues.
Benefits include:
Reduced swelling and muscle soreness
Faster recovery between workouts or competitions
Improved circulation and tissue hydration
Support for immune and metabolic recovery
Who This Service Is For
Individuals with chronic muscle or joint pain
Clients recovering from injuries or surgeries (when medically cleared)
Athletes and fitness enthusiasts needing faster recovery
Desk workers with postural strain and tension
Anyone seeking functional, results-focused bodywork
What to Expect
Personalized assessment and treatment plan
Combination of therapeutic, orthopedic, and lymphatic techniques as needed
A calm, professional environment focused on healing and recovery
Optional recommendations for movement, stretching, or recovery support
Frequently Asked Questions
What is the difference between therapeutic massage and orthopedic massage?
Therapeutic massage focuses on general pain relief, relaxation, and muscle tension, while orthopedic massage is more clinical and targeted toward specific musculoskeletal conditions, injuries, and movement dysfunctions.
Is this massage appropriate after an injury?
Yes, injury rehabilitation bodywork can be very beneficial once you are medically cleared. Treatments are adapted to your stage of healing and comfort level.
How does lymphatic drainage help with exercise recovery?
Lymphatic drainage helps reduce post-exercise inflammation, swelling, and muscle soreness by encouraging the movement of lymphatic fluid and metabolic waste out of the tissues.
Will the massage be painful?
Pressure is always adjusted to your comfort level. While some techniques may feel intense, treatments should never be painful. Communication during the session is encouraged.
How many sessions will I need?
This depends on your goals, condition, and activity level. Some clients benefit from a single session, while others see best results with a series of treatments.
Can these services be combined in one session?
Yes. Sessions are often customized to include therapeutic massage, orthopedic techniques, and lymphatic drainage based on your needs that day.
Book Your Recovery-Focused Massage Session
If you’re ready to reduce pain, restore mobility, and recover faster, schedule your therapeutic or orthopedic massage session today. Our customized approach helps your body heal, perform, and feel its best—naturally and effectively.
